Category: Articles


Mar 19 2025

The Negative Effect’s that Anxiety can have on Exam Performance!

/ Leave a comment / Anxiety, Behaviour, Confidence, NLP Related, Self-Esteem, therapy, Uncategorized / , , , , , ,

SAT’s, 11+, GCSE’s, A Levels, Degree, driving test are all exam style situations, where you can feel under pressure. We place a lot of importance on these situations, so it is completely understandable that we get anxious about them. The questions and scenarios in the exams are not[…]

Read More
Feb 1 2025

Self Harming: What is it? Why does it happen?

/ Leave a comment / Anxiety, Behaviour, Confidence, Depression, NLP Related, Self-Esteem, therapy, Uncategorized / , , , , , , ,

1. What is Self-Harm? Self-harm refers to the act of intentionally causing harm to oneself, typically as a way to cope with emotional pain or distress. Common forms include cutting, burning, scratching, or hitting oneself.   Why Do People Self-Harm? Emotional Regulation: A way to deal with overwhelming[…]

Read More
Aug 1 2024

How can NLP help children?

/ Leave a comment / Articles / , , , , ,

Children experience many things in their lives.  It is something that helps to shape them into being the people that they become.  There are many wonderful experiences that children encounter. Making new friends, learning new sports, writing their name for the first time, having birthday parties, having a[…]

Read More