Child Therapy Leicestershire:  Supporting Children Through Life’s Challenges in Market Harborough, Leicestershire (Face-to-Face) and Beyond (Online)   Many children today face emotional struggles that can impact their wellbeing—whether it’s anxiety, anger, low confidence, or trouble at school. As parents and caregivers, it’s not always easy to know how[…]

Divorce is an incredibly challenging experience for both parents and children. How parents communicate and behave during a divorce can significantly affect how their children cope with the changes. 1. Common Mistakes and Cliché Phrases Parents Use During Divorce: Some phrases parents use in an attempt to shield[…]

SAT’s, 11+, GCSE’s, A Levels, Degree, driving test are all exam style situations, where you can feel under pressure. We place a lot of importance on these situations, so it is completely understandable that we get anxious about them. The questions and scenarios in the exams are not[…]

School anxiety is a growing concern among students of all ages. While academic pressure, social dynamics, and environmental stressors are often seen as the primary contributors, emotion-based anxiety is an equally significant, though often overlooked, factor. This type of anxiety stems not from specific events or external pressures[…]

1. What is Self-Harm? Self-harm refers to the act of intentionally causing harm to oneself, typically as a way to cope with emotional pain or distress. Common forms include cutting, burning, scratching, or hitting oneself.   Why Do People Self-Harm? Emotional Regulation: A way to deal with overwhelming[…]